SERVICES
a personalized approach to a calm and empowered birth
Childbirth is one of the most transformative experiences you can have. But alongside the excitement, many expectant parents feel worry, fear, and uncertainty about labor and delivery. I offer a personalized approach to help you feel calm, in control, and prepared to welcome your baby with confidence.
WHAT’S INCLUDED
My comprehensive package includes two virtual hour-long sessions designed to create a hypnosis experience tailored to your unique needs and preferences.
In this initial session, I take time to get to know you—your hopes, concerns, and expectations for childbirth. Whether it’s your first baby or you’ve given birth before, this session allows me to craft a hypnosis experience that aligns with your needs. If you have a partner, they are welcome to join.
SESSION 1: LEARNING ABOUT YOU
SESSION 2: Personalized hypnosis experience
During this session, I will guide you through a customized hypnotic induction designed to reduce fear, enhance relaxation, and give you tools to navigate labor with greater comfort and confidence. I'll also share guidance on using the induction to prepare for childbirth and answer any questions you have. This session will be recorded so you can practice in the weeks leading up to delivery, reinforcing your sense of calm and preparedness. If you have a partner, I recommend that they join to enable them to support you during labor as you use these practices.
FREE CONSULTATION
Interested in learning more? I offer a free 15-minute consultation so you can ask any questions you may have and learn more about how hypnosis can support your birth experience. This is a no-pressure opportunity to explore whether this approach aligns with your needs.
WHY CHOOSE HYPNOSIS for CHILDBIRTH?
Reduce worry and fear
Enhance comfort and control
Fully customized for you
Supports any birth plan